Can You Be Kind Without Becoming Boring And/Or Weak? | A Question From “Mean Aunt Kate”
10% Happier with Dan Harris
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Navigating Compassion and Toughness in Personal Identity
This chapter explores the significance of accessible therapy in mental health care, highlighting online platforms like BetterHelp. It addresses a listener's struggle with balancing self-compassion and a tough exterior, connecting personal identity complexities to broader themes of acceptance and compassion.
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