172: Self-Care for Empaths and HSPs with Sarah Santacroce
Pivot with Jenny Blake
00:00
The Importance of Being Highly Sensitive
Sally Kohn: I think of them empaths as intuitive and when you're sort of untrained, you're like a sponge. She says she can also be deeply affected and sad by what seemed to others might seem like small setbacks. Kohn: It's partly what inspired me to write pivot because I didn't feel very resilient to change. But if you're highly sensitive, that's going to mean your own feelings are really coming in through your antenna.
Transcript
Play full episode
