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Fat Loss Simplified w/ Dan John

The Pat Flynn Show

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I've Always Loved the Mackros and Cavalry Approach

Jinny says she was tempted with going back to counting makrols. But this combo took the pressure off that depressing mess and more towards an action approach. Hit simple targets, have simple ways of cycling calories. Jinny: I've always found it, for myself and most of my clients, to be exactly as you described,. And i think there's many ways that work really well for just most people.

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