If you've set any sort of physical goal or intention, we've got you covered! We're kicking off 2026 with my conversation with Lacee Green, AKA The Curvy Girl Trainer, and I can't think of a better episode to start the new year with. We pull back the curtain on the most powerful mindset & energy shifts to not only help you show up for yourself, but boost your confidence to feel amazing in your body. We talk about how to find your joy through fitness, rebuild your self-image, and set yourself up for success for your biggest goals to come true. Consider this your sign to find your joy, drop the judgement!

HIGHLIGHTS

00:00 Meet the curvy girl trainer, Lacee Green!

06:40 Where did your WOOT WOOT energy come from?

10:00 How to cultivate your own sense of self-love.

14:30 What is the connection between fitness and mindset?

20:50 What were the biggest challenges while building your fitness brand?

27:55 How to support yourself through tough moments, limiting beliefs, and fear.

32:20 Daily routines that set you up for long-term success.

38:50 How to transform your relationship with yourself through fitness.

44:50 How do you show up confidently when your body and identity feel disconnected?

49:45 Powerful ways motherhood shapes growth in all areas of life.

53:20 How can moms prioritize time for themselves during busy seasons?

57:30 Celebrating Lacee's Powerhouse moment of living her childhood dream of being on The Today Show.

RESOURCES + LINKS

Check out The Woot Woot Podcast HERE!

Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE!

Lacee: @thecurvygirltrainer

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

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