Stoic Coffee Break cover image

310 - Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez

Stoic Coffee Break

CHAPTER

Breaking Cycles of Trauma

This chapter explores the speaker's journey through a challenging upbringing with a single mother, marked by emotional complexities and trauma. They discuss the importance of setting boundaries, navigating relationships, and the impact of childhood experiences on their perception of love and safety. The conversation emphasizes resilience, personal growth, and the lessons learned from hardships that shape one's ability to cope with life's adversities.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner