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21min chapter
310 - Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez
Stoic Coffee Break
Breaking Cycles of Trauma
This chapter explores the speaker's journey through a challenging upbringing with a single mother, marked by emotional complexities and trauma. They discuss the importance of setting boundaries, navigating relationships, and the impact of childhood experiences on their perception of love and safety. The conversation emphasizes resilience, personal growth, and the lessons learned from hardships that shape one's ability to cope with life's adversities.
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