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14min chapter
CrossFit is more dangerous than they want you to believe, and it's still worth doing - Amy West
The Active Life Podcast
Integrating Fitness and Medicine for Effective Training
The chapter explores the benefits of closer integration between fitness and medical industries, emphasizing the importance of specialized approaches in referring clients to medical professionals. It discusses the necessity of proper training in the fitness industry and advocates for a streamlined system that provides tailored guidance for individuals. Insights are shared on proving the efficacy of exercise, tracking measurable data points, and showcasing real-life applications to demonstrate the effectiveness of training.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode