Conversations with Peter Boghossian cover image

Pro-Freedom & Anti-War with Luke Rudkowski

Conversations with Peter Boghossian

CHAPTER

The Benefits of Fasting for Health and China's Sustainability Challenges

Exploring the benefits of fasting for longevity and weight health, particularly beneficial for individuals with Crohn's disease, along with discussing molecules that mimic fasting effects. The chapter also contrasts sustainable societies focused on freedom with less sustainable societies like China, touching on economic challenges, the one-child policy's repercussions, gender imbalances, and limitations on free speech and innovation.

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