magnesium antagonizes calcium influx, it obviously changes contraction of muscles. But here's the thing, arterial stiffness, which we know predispose s on to hy pertension and damage down the track, magnesium supplement long term improves arterial stiffness. The most recent meteranalysis, last three demonstrated that in very high ranking journals, that magnesium b obviously need a g p a or a cardiologist to talk about the doses.
In this BIG episode, Dr Matt & Dr Mike discuss electrolytes and ions! They explain what important roles substances like sodium (Na+), Potassium (K+), Chloride (Cl-), Calcium (Ca2+), and Magnesium (Mg2+) play in the body!What happens when we have too much or too little??
Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2.
Hosted on Acast. See acast.com/privacy for more information.