So, Deep Breath In.

Take a deep breath in. Focus on the sensation of the vibration projecting outward. Now we'll focus on the kind of internal balance. We're going to feel the upward flow and downward flow. It'll be three, nine, three. Andmk, soo,deep breath in. A, three second. Do. NineSecondDeepBreathalyser.com will feature iReporter photos from around the world for our weekly Travel Snapshots series. Visit www.travellersworld.co.uk/travel-snapshots or go to http://www.travellingweekendpictures.com/.