10% Happier with Dan Harris cover image

Jerry Colonna, 'CEO Whisperer' and Reboot.io Founder

10% Happier with Dan Harris

00:00

Creating a Sacred Space for Meditation

The speakers discuss the importance of creating a sacred space for meditation, with one speaker sharing their personal routine and the significance of having a designated room. They also touch on the use of incense and candles and its relation to meditation.

Play episode from 36:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app