4min chapter

Deconstructing Yourself cover image

A Few Stray Points about Nonduality with Jake Orthwein

Deconstructing Yourself

CHAPTER

How to Deconstructing Yourself

Michael Taft: I have a number of free resources for you, beginning with my YouTube channel. You can subscribe to the channel and then join me each week for a new live guided meditation session. Another free resource is my book, The Mindful Geek, which you can download for free by signing up for my email list. If you'd like to interact with a broad community of people interested in meditation, particularly those who engage with my YouTube Meditation channel, I have a free Discord server called DeconstructU.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode