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1857: Are Squats Overrated?: A Debate With Eugene Teo
Mind Pump: Raw Fitness Truth
Is There a Lot of Confused About Hypertrophy Training?
i think that a lot of coaches would get into the general side of things a way too often, where we're not really looking at needs. I mean, there's all much hobologi confusion, and a lot of it comes from am. People need to understand theyre s different formulas and past people can go with training, absolutely. And i'll give you an example in a wearing a weight belt activates your core as much, or more, than not wearing a weightbelt. Somebody may se on a study like that, so n one may look athat and be like, oaths a wait bell. There's a lot of flaws there terms of what actually means for muscle building
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