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THE SUPPLEMENTS EPISODE / Why Most Claims are Bogus / What Really Works / The Problem with Vitamins

The Real Science of Sport Podcast

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The Supplement World Depends on Responses

The supplement world relies on responses, and it ignores its non responses. I remember in honors, now, we're going back almost 20 years, we were giving an assignment to critique a supplement company's claims. And i cannot tell you how difficult it is, because they are so devious in the way they position evidence. They'll show you one graft of growth halmon levels after exercise when you take the supplement, vers us not. The growth holman levels go up a thousand %. But then you got to find the study, and you discover that it wasn't done on humans. It was done on mice. So o say, well, these guys have deceived me into thinking of

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