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Mastering The Mind: A Mental Health Deep Dive
The Rich Roll Podcast
Your Feelings Are Valid
Caroline burkl is a two thousand 12 olympian swimmer. She has an amazing and powerful perspective, and i can't wait for you to hear it. Your feelings are valid. They're not right or wrong, ther they're not measured. But learning use them constructively,. whether it's through sharing or understanding it, communicating, and being able to use those and move forward with whatever that is is the key. I absolutely adore herd to day, she speaks about accepting our emotions, vulnerability, mentorship, honest communication and the potency latent in rest.
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