Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe
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Mindfulness Unpacked: RAIN and Professional Resilience
This chapter delves into the RAIN acronym as a framework for mindfulness, emphasizing its role in managing workplace anxiety and conflict. The speakers explore how recognizing and nurturing one's emotions can lead to personal growth and more effective interactions in professional settings.
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