ADHD: Done the Research but Haven't Found What Works?
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The Pomedoro Technique
When it comes to working memory, is at you've got to do something that requires a lot of executive function and maybe trial and art or creativity, it takes a lot of effort what i call boot up your mind. The interruption of my train of thought is more distracting than taking a break. I don't need a break. And we do really well with hyperphocus. It's not something that we need to banish from our lives. We need to embrace it. Even if we pretended to banish it, we would secretly use it anyway. Suak sens o, absolutely. But there's some things that i've learned from doctor berkeley that i think i' gon to
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