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#30: How to Forgive Your Ex

Heal Your Heartbreak

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Heal Your Break Up - Part 2

I really, really think that is one of the biggest things that prevents people from actually being able to heal from a break up, is the resentment towards yourself. So get started on those letters. And if you've had other times in your life where you've been able to really forgive people that have hurt you? Think back to how you felt after those times and use that as motivation to go out and forgive your x,. Most importantly, hang in there. Be nice to yourself and remember, it's all going to be ok. I promise.

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