The Sensitive and Neurodivergent Podcast with Julie Bjelland  cover image

Inner Child Healing - A Powerful Tool for Growing Self-Love with Julie Aird

The Sensitive and Neurodivergent Podcast with Julie Bjelland

CHAPTER

The Inner Child Practice

Lori Kingjila is a psychologist that works with HSPs. She says we aren't fully developed adults as much as we are a collection of parts of ourselves at various ages and stages. In our child work, it helps us to give ourselves what our inner child needs to heal in order to feel loved, safe and free. It allows us to lay down the stories that keep us stuck in the past. And allows us to live in the present as the wise centered home adult that lives inside of us.

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