Is There a Relationship Between Color and Nutrition?

Look at your shopping trolley with the 8020 mindset. Some days, you know, are just different. The more dense that kind of color, it's a sign of ripeness and nutrition. So if you're going to pick up a bag of red apples, go for like the deepest, most beautiful, vibrant red apples. Or if you're Going To Go For Your Red Pepper, get the most glowing, beautiful, deep red colored pepper.