People I (Mostly) Admire cover image

8. Peter Attia: “I Definitely Lost a Lot of IQ Points That Day”

People I (Mostly) Admire

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From Boxing to Consulting: A Journey of Transformation

This chapter reflects on the speaker's unique path from rigorous boxing training to a career in consulting, unveiling their struggles with health and personal growth. It delves into the challenges faced in the medical field, the importance of self-reflection, and the awakening to the necessity of nutrition and wellness in their life.

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