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Episode 234: The Effects of Exercise and Diet on Testosterone
Barbell Medicine Podcast
The Effects of Alcohol on Testosterone Levels
Long-term habitual intake of alcohol, even in much more modest quantities, can still lead to many of the similar symptoms and concerns that might lead people to get a testosterone level checked. Smoking is obviously something we talk about with respect to lifestyle change on this podcast. There's also studies showing that people who quit their testosterone levels go down actually and stay down for like up to a year after cessation.
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