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#123 My Eczema Journey with Dr Ruth Cammish

The Doctor's Kitchen Podcast

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Is Itchy Patches on My Legs?

iain't suffer from dry skin, and have done since i was a child. You need to sort of find an intuitive way of tracking your own symptoms. I usually use just the concept of a 50 pence piece and how many there are. And i know what my triggers are for sure. Poor sleep, an pohydratean if i've had a alcohol a the night before, that tends to dry my skin, and then i get a flare up. There's so many individual triggers as well that certain people are a little bit more prone to ward. It is really important to think about em and secondly, a bou if you think about our clothes,. We're in contact with

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