A New Way of Being cover image

Digital Overload: Deep Work and Digital Minimalism with Cal Newport

A New Way of Being

00:00

Digital Addiction and Minimalism

This chapter explores the addictive nature of social media, comparing it to substance addiction and highlighting its impact on modern behavior. It emphasizes the importance of digital minimalism and intentional technology use, encouraging individuals to align their online habits with their personal values.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app