748: Find More Peace By Not Interpreting the Actions of Others
The Anxiety Coaches Podcast
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Keeping Some Compassion for the Other
Sometimes we can people have maybe acted in a way that we don't need to respond right in that moment. Give yourself a breath or two and then decide how much energy you're going to give this. You are not responsible for their actions, for how they are feeling. By having a little bit of compassion that maybe they are having a bad day,. The check out clerk that was growly or actually gave you time, it's ok to just let that be.
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