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Debunking Clean Skincare Myths, Shocking Pore-Clogging Ingredients & Acne Triggering Foods & Supplements To Avoid with Danielle Gronich + Kayleigh Christina

The Art of Being Well

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The Effects of Screens on Hormonal Acne

Sandy: Even our screens could be impacting causing some. Hormones play a role absolutely for sure, no one's doubting that. A lot of acne is actually caused from foreclogging ingredients and digestive issues like gut and stomach digestion. Vitamin D builds up and it spikes testosterone. Zinc can also spike testosterone. And then biotin is another one that doesn't affect your hormonal acne but will make yours worse.

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