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#195 Aging is Normal, but Suffering is Optional: Take Control of Your Hormonal Health and Thrive in Your Golden Years with Dr. Mary Claire Haver: Rewriting the Menopause Narrative, Optimizing Female Hormonal Health & Maximizing Your Libido
The Gabby Reece Show
The Importance of Separating Inflammation From Quality of Nutrition
I realized there was such a gap in my education. I started asking them, you think I can get a master's in nutrition? And then right at that time, the, the AOA is the alpha omega alpha, it's the honor society for medical school. So they sent me down a rabbit hole of nutrition research. It really was the best thing I've ever done. The Galveston diet just kind of grew organically into the Galveston Diet.
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