2min chapter

Savvy Psychologist cover image

How trauma hijacks the brain

Savvy Psychologist

CHAPTER

Trama - How to Reboot Your Computer

When we are triggered and in a threat mode, our neo cortex is temporarily less active. We don't have time to think, so our mammalian and reptilian brain takes over. If one part of your brain is more dominant, it can override the others. Working through trama is highly personal and specialized.

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