6min chapter

Do Explain with Christofer Lövgren cover image

#48 - $20M Start-Up, Jhanas and Dzogchen, with Oliver Edholm

Do Explain with Christofer Lövgren

CHAPTER

The Effects of Pity on the Body

In the second jaunus, you can kind of divide pleasure into two separate things. One is this rapturous bodhicensations, which is pity. And then there's also a more subtle emotional, subtle emotion, which is a sense of happiness - called suka. To be in the third genre, your concentration needs to be so good that you don't feel like you're doing anything at all. You want to decrease the sense of happiness to the extent that you experience what they call neither pleasure or pain. So it's super neutral. It gets very abstract, what you're concentrating on. But when you're in the fourth genre, yeah, very little is happening.

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