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The first step is picking a time, a day and a time where you're going to do this process. Mark it on your calendar, stick to it, commit to it. When you start, you want to really set the scene. Really make it a sacred process to minimize distractions. Maybe light a candle, perhaps wutin some calmy music. If you're a crystal person, grab your crystals, light some incense,. Your sential oils, a whatever you like to do to set the space that feels like a ceremony.