20min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Influence of Self-Image on Habits

This chapter explores how our self-image shapes our habits and behaviors, using examples like tidiness habits. The speaker shares personal experiences and discusses the concept of habit loops and the role of suffering in creating change.

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