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Hack Your Learning To Make Information Stick – Jonathan Levi : 642

The Human Upgrade: Biohacking for Longevity & Performance

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Enhancing Memory through Visualization

This chapter explores effective techniques for improving memory, focusing on visualization and the creation of memory palaces. The speakers discuss how linking names and faces through vivid imagery can foster deeper personal connections, and share insights from influential literature that shaped their understanding of social dynamics. Additionally, they examine speed reading, highlighting the balance between comprehension and reading pace, and the limits of memory retention.

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