Optimal Living Daily - Personal Development and Self-Improvement cover image

3733: One Tragic Mistake Too Many People Make Every Single Day by Marc Chernoff of Marc and Angel

Optimal Living Daily - Personal Development and Self-Improvement

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The Burden of Self-Inflicted Busyness

This chapter delves into the detrimental effects of self-imposed busyness and its contribution to stress and unhappiness. It highlights the importance of regaining control over one's schedule and advocating for a more balanced approach to life for improved well-being.

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