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Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171
KoopCast
Introduction
Coach Jason Koop talks with Endurance, Performance and Sport author Carla Mayan. The two talk about what makes endurance sports unique in terms of the psychological tools that are placed on athletes within that sport. They also discuss how we can manage some of the psychological demands that actually unfold during a race.
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