3min chapter

Mind Pump: Raw Fitness Truth cover image

2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Addressing Listener's Training Issues and Offering Free Resources

Explore the potential causes of recurring injuries related to lack of rotation and hip stability, with advice on symmetry and performance exercises. Learn about a free peptide guide and a discounted exercise programming bundle offered by the podcast hosts.

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