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1920: The Best Foods to Build Muscle, Melt Fat & Fight Chronic Disease With Stan Efferding
Mind Pump: Raw Fitness Truth
The Vertical Diet Isn't Just Diet
"I don't think humans are partial to, I don't think that it's just sex. I think it's everything," says Dr. Stan Cevallos. "The vertical diet isn't just diet, it's diet, sleep, extra stuff." Do you see keto diets as a good initial intervention for somebody with type two diabetes in particular? If so, they can get a calorie deficit, lose weight because they don't obviously assimilate carbohydrates sufficiently.
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