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Mindfulness Meditation with Lama Aria Drolma 04/18/2022

Mindfulness Meditation Podcast

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Invoking the Blessings of the Divine Beings

"I want to invoke the blessings of the divine beings. I'll guide you with a montra meditation and teach you how to use the prayer beads," she says. "If you don't have a prayer bead, that's ok. You can listen to the monto and, oh, it's very simple."

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