AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Importance of Adaptation
Gabour Maté talks about authenticity and attachment, like these two lifelines. We will trade authenticity every single time when we're a little kiddo because it's our survival. A lot of families have this essence of "this is how we do things" If you are different and the family system doesn't know how to love those differences, tolerate those differences, you can get rejected.
Right now, today, in this very instant, your childhood wounds are playing out – in your communication style, in your anxieties, in all your conflicts with friends, family, coworkers, romantic partners, and more. That’s how powerful our wounds are. And simply becoming aware of them makes us that much more powerful! So we brought one of NYC’s best and brightest LMFTs, Vienna Pharaon, onto the Expanded Podcast to help us do just that. And her new book, The Origins of You, is our new instruction manual. In this episode, Vienna gives us an overview of the book and introduces us to the 5 core wounds that may be running your show. Jess and Vienna talk all things coping strategies, being the black sheep of the family, perfectionism, “unconditional love” that is actually conditional – you know, all the good childhood trauma stuff. But the difference is Vienna cuts through the overwhelming existentialism that comes with the healing journey and gives us the inspiration to start. To continue! To press onwards in this lifetime pursuit of healing for the sake of our own authenticity. We’re all on this path together!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
THEMES / TIME STAMPS:
Resources:
To Be Magnetic Summer Sale is LIVE! (Open until July 4th at 12pm PST)
Join our Pathway membership to get access The Magnetic Self Challenge!
Six week to High self-worth & true confidence (Kicking off June 16th)
Join in on our global TBM community nature walk on June 17th to kick off Week 1 of The Magnetic Self Challenge!
Join the LA TBM community nature walk here.
Register your own TBM community nature walk here.
Other Resources
Free Offerings to Get You Started
Free Offerings to Get You Started
Other Resources
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode