Radio Headspace cover image

Transform Your Thought Patterns to Unlock More Optimism With Andy Puddicombe

Radio Headspace

00:00

Exploring the Relationship Between Pessimism and Optimism

Exploring the balance between pessimism and optimism, this chapter encourages open-mindedness and patience as keys to welcoming positivity and opportunities in life, even during challenging times.

Play episode from 04:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app