2min chapter

Mind Pump: Raw Fitness Truth cover image

1899: The Difference Between Total & Free Testosterone, What Creatine Does to the Body, How to Get Client Results as a Personal Trainer & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Is It Good for Men to Give Blood?

Some men will have higher iron stores, or they'll get too much of certain nutrients that they need to kind of get rid of. Giving blood will lower it, and then it takes six to 12 weeks to bring back the hemoglobin. Checkd for instence. Ye didn't do his blood work a and know what his nutrient levels are. That's probably where t's at.

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