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#750 Can you ever escape diet culture?

The Emma Guns Show

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Is There a Disconnection?

i was already quite disconnect from my body because of all the ups and downs. And so that kind of gave me a license, i guess, to disconnect even further. I can think that disconnectes is quite good. Like who you are and how much body fat you have, they're irrelevant more. But you body looks like it's not the most important thing about you. It's way down there. So that disconnect. Sometimes it's just the right message was there all along, or is there, but you're not ready to hear it. And give yourself some compassion,. because it is a frick and hard thing to do, but it is that simple. Once you cando

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