2min chapter

The Tim Ferriss Show cover image

#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More

The Tim Ferriss Show

CHAPTER

Hypnotherapy - For Taking Control of Your Brain

hypnotherapy is very effective. It's not effective for serious biochemical disorders like depression or scitzophrania, at that it won't work. But for sort of more comments, or t ingrained habit s, or bad habits, or things that are very difficult to change and can be very effective. The other one, which i found a even more fascinating, is a for achieving some level of inner peace. And i'll give you an examp. I wish as fascinated the first few years. Ah, it's been a long time since i thought about it. Let's tart without going to sleep."

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