4min chapter

Mind Pump: Raw Fitness Truth cover image

1806: The Best Way to Work Out Without Equipment, All-Day Workouts For Accelerated Muscle Gain, How to Determine How Fast Your Metabolism Is & More

Mind Pump: Raw Fitness Truth

CHAPTER

Workouts - Are You Wasting Your Time While Working Out?

Dug: Am i wasting my time while working out on shift, or losing sleep due to being interrupted throughout the workout? Dug: If all the stars aline and i do get a complete work out. And, you know, forty five, 60 minutes, it is then possible that we have a bad night of sleep due to calls. Did you listen to the first responser episode? We don't have. But if you go youtube or even google search for 'dug' he does pump your mind right up with his response.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode