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Workouts - Are You Wasting Your Time While Working Out?
Dug: Am i wasting my time while working out on shift, or losing sleep due to being interrupted throughout the workout? Dug: If all the stars aline and i do get a complete work out. And, you know, forty five, 60 minutes, it is then possible that we have a bad night of sleep due to calls. Did you listen to the first responser episode? We don't have. But if you go youtube or even google search for 'dug' he does pump your mind right up with his response.