The Plant Free MD with Dr Anthony Chaffee cover image

Episode 98: Optimizing Your Health and Hormones, and Staying "Hard To Kill" with Dr Jaime Seeman, OB/GYN

The Plant Free MD with Dr Anthony Chaffee

00:00

You Don't Have to Be a Bodybuilder to Get the Results You Want

I think there are some advantages to keeping the fat higher and just cutting the carbs from a hormonal preservation perspective, a brain function perspective. I competed in a federation where people could use stuff and I showed up on Saturday and was like, oh yeah I can't compete with that. And then of course now these days you know steroids and performance enhancing drugs are the topic of conversation. You only have so much natural genetic potential and I think it's very enticing when people start competing to want to use these other substances to be able to compete.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app