The Alarm Clock Trick

It's so effective for me because now it's like, I have to mindfully choose. If I do this again, no, I don't want to be on social media for half an hour and then it's my own way. So many of my clients with like taxi apps and food apps and anything that they're shopping,. Like if their stuff is saved in like Amazon or something like that, it is so easy to just be like, want done. And there's not even really a connection between the fact that you just spent money. Yep. That is what technology has taken our completely normal instincts and just like put it on steroids. Right? Yeah.