The Resetter Podcast with Dr. Mindy cover image

Optimizing Women’s Health for Every Hormonal Stage - With Dr. Jodi Duval

The Resetter Podcast with Dr. Mindy

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Preconception Preparation

Do you think that before a woman decides to get pregnant, she needs to do some type of preconception de talks? Do you feel like we're missing that in our culture? And do you feel like that's really necessary for woman? I say, minimum of six months preconception preparation is that. That's what i look at as an absolute minimum. One year or more is of a sly ideal. We've looked it. I i've investigated all the different options, and i just have come to there's not a great one.

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