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Overcoming ADHD Paralysis & Procrastination with ChatGPT

ADHD Support Talk Radio

CHAPTER

Harnessing ChatGPT for ADHD Management and Productivity

This chapter explores the use of ChatGPT as a helpful tool for adults facing challenges related to ADHD, such as overwhelm and procrastination. The discussion includes practical examples of how the AI can assist with task organization, communication, and idea generation, ultimately aiming to alleviate anxiety and enhance productivity.

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