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Can ChatGPT be your therapist?

The Take

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AI as Therapy: Strengths and Limitations

This chapter explores the use of ChatGPT as a therapeutic tool, highlighting both its unexpected benefits and inherent shortcomings. The speaker discusses their initial skepticism and shares personal experiences that illustrate the limitations of AI in providing genuine emotional support. Emphasizing the irreplaceable value of human connection, the chapter argues for viewing AI as a supplementary resource rather than a replacement for authentic human interaction in therapy.

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