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#477: Effect of Different Diets on Cholesterol, Lipoproteins and Discordance – Ian Davies, PhD

Sigma Nutrition Radio

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The Effects of Cheese on LDL Cholesterol

The matrix of that food makes a difference. Are we talking about high fat cheeses and yogurts? are we talking about butter and animal fat? We see completely different responses. I mean, even the same saturated fatty acids just from different similar products such as cheese, butter, milk, yogurt, it's got the sameaturated fatty acids in there. There's going to be different dietary patterns within that low carbohydrate category.

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