2min chapter

Sigma Nutrition Radio cover image

#477: Effect of Different Diets on Cholesterol, Lipoproteins and Discordance – Ian Davies, PhD

Sigma Nutrition Radio

CHAPTER

The Effects of Cheese on LDL Cholesterol

The matrix of that food makes a difference. Are we talking about high fat cheeses and yogurts? are we talking about butter and animal fat? We see completely different responses. I mean, even the same saturated fatty acids just from different similar products such as cheese, butter, milk, yogurt, it's got the sameaturated fatty acids in there. There's going to be different dietary patterns within that low carbohydrate category.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode