AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
565: The link between metabolic health & chronic disease | Robert Lufkin, M.D.
The mindbodygreen Podcast
Metabolic Health and Chronic Disease
This chapter explores the connection between metabolic health and chronic diseases, discussing advances in longevity science and nutrition. It highlights the importance of diet choices, particularly the impact of processed foods and refined sugars, on overall health and metabolic function. The speaker shares personal insights on reversing chronic diseases through specific dietary changes and emphasizes the significance of lifestyle modifications over conventional medical approaches.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode