769: Facing Discomforts
The Anxiety Coaches Podcast
00:00
The Death Fear That Needs to Die
I often have people very stuck in the base of fear, which is death. It may be something or a situation that needs to die. A disappointment, grief definitely feels like a death. We need to stop trying to push these feelings away and we need to face them. And you will birth new parts of yourself as you lean into and accept challenges with courage.
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